The Ancient Roots of Anxiety
As a mental health counsellor, I would like to emphasise that the intrusive thoughts which often underlie anxiety have a historical...
Qualified Face to Face, Online, & Telephone Counsellor
The Ancient Roots of Anxiety
Hell in the Self
Self-compassion
Crisis Point
On CBT and the NHS
My Journey In Counselling (Part 1)
Best Intentions and Self-care