Blog | Andrew Heining Counselling

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Mental Health
Crisis

Dec 4, 2020
3 min

Hell in the Self

Contrary to a glib understanding of some French authors, hell can more often be a personal one than that found when in the company of others

10 views0 comments

Andrew

Nov 28, 2020
2 min

Self-compassion

Self-compassion is a way of viewing oneself under challenging times. It involves taking a kind, non-critical, and accepting stance...

4 views0 comments

Andrew

Nov 14, 2020
4 min

Crisis Point

Today is what matters; just getting through today. All you'll ever have to do is get through one day, and you've done that many times before

12 views

Andrew

Nov 12, 2020
3 min

On CBT and the NHS

None of us can be summed up in one word in the same way that easy answers rarely solve complex problems.

10 views

Andrew

Oct 30, 2020
2 min

My Journey In Counselling (Part 1)

Having someone there who understands, who is there without judgment, not only can, it often does make a difference.

19 views

Andrew

Oct 21, 2020
3 min

Best Intentions and Self-care

Having the best intentions when attempting to help someone, as many of you will have experienced, can be less than straightforward. . .

9 views

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