Blog | Andrew Heining Counselling

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Mental Health
Crisis

Dec 4, 2020
3 min

Hell in the Self

Contrary to a glib understanding of some French authors, hell can more often be a personal one than that found when in the company of others

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Andrew

Nov 28, 2020
2 min

Self-compassion

Self-compassion is a way of viewing oneself under challenging times. It involves taking a kind, non-critical, and accepting stance toward...

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Andrew

Nov 14, 2020
4 min

Crisis Point

Today is what matters; just getting through today. All you'll ever have to do is get through one day, and you've done that many times before

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Andrew

Nov 12, 2020
3 min

On CBT and the NHS

None of us can be summed up in one word in the same way that easy answers rarely solve complex problems.

9 views

Andrew

Oct 30, 2020
2 min

My Journey In Counselling (Part 1)

Having someone there who understands, who is there without judgment, not only can, it often does make a difference.

8 views

Andrew

Oct 21, 2020
3 min

Best Intentions and Self-care

Having the best intentions when attempting to help someone, as many of you will have experienced, can be less than straightforward. . .

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